You can shop Simple & Easy (PDF) on it's own or get access with your purchase of the PURE online course. After purchasing the eBook, you can save it on your laptop, iPad, or phone for easy access anytime. You'll always have your recipes handy, whether you're in the kitchen or at the grocery store, making meal planning and shopping a breeze.

FAQs Archive - Page 3 of 5 - Nordic Nutritionist

Q: What types of recipes are included?

You'll find an array of recipes for breakfast, lunch, and dinner, all crafted for ease and simplicity. The focus is on accessible ingredients and straightforward cooking methods, ensuring a hassle-free experience even if cooking is not your forte.

Q: What is the Simple & Easy recipe eBook?

Simple & Easy is a collection of Sonia's favorite everyday recipes, some discovered at friends' dinner tables! The eBook is designed to simplify and enhance the pursuit of feeling good through better food choices. The booklet emphasizes quick preparation, nutritious and filling meals, and aims to make everyday cooking both simple and hassle-free. It includes 24 recipes for breakfast, lunch, and dinner.

Q: I am recovering from a serious illness, can I follow the food and nutrition guidance?

The course will be beneficial in most cases, however, you should always consult your doctor prior to taking on any new dietary recommendations or major lifestyle changes.

Q: Can I cure illnesses if attending the course?

The course is not treating any medical conditions and we are not making any medical claims in <a class="waffle-rich-text-link" href="https://www.nordicnutritionist.com/digital-products/" target="_blank" rel="noopener" data-sheets-formula-bar-text-link="https://nordicnutritionist.mykajabi.com/offers/2hfG84mn/checkout" data-sheets-formula-bar-text-style="font-size:11px;color:#1155cc;font-weight:normal;text-decoration:underline;font-family:''Arial'';font-style:normal;text-decoration-skip-ink:none;">PURE . The course information is referring to medical and scientific data but does not discuss or resolve global health concerns. To simplify, it is targeted towards individuals who want to feel at their best and learn methods to achieve it.

Q: Is this course only related to nutrition/food/cooking?

This course is not only a nutrition course. It is the foundation course for healthier, balanced and sustainable eating and living. To be able to follow a diet plan and maintain results, you have to do in-depth work with yourself and ask why you want to e.g. lose weight. When you understand why, it is easier to stay motivated and achieve great results.

Q: Does this course include recipes or workouts?

Yes, but more like weekly tips on how you can improve your current eating! Each module includes a simple, fuss-free recipe that can be a breakfast, snack or main meal. If you are looking for more specific meal plans to follow check out <a class="waffle-rich-text-link" href="https://nordicnutritionist.mykajabi.com/offers/w4MTmNhN/checkout" target="_blank" rel="noopener" data-sheets-formula-bar-text-link="https://nordicnutritionist.mykajabi.com/offers/w4MTmNhN/checkout" data-sheets-formula-bar-text-style="font-size:11px;color:#1155cc;font-weight:normal;text-decoration:underline;font-family:''Arial'';font-style:normal;text-decoration-skip-ink:none;">Clean Kitchen Stories!

Q: I’m a professional in the wellness industry. Is there any benefit for me?

I truly hope so. I am passionate to share my ideology and methods with all like-minded therapists and coaches. In addition, as this is a pilot course, constructive feedback is very much appreciated and needed to further develop our services for our customers!