What is included in the PURE-online course?

The course covers five different topics that are essential for your wellbeing journey. It includes instructional videos covering the foundations of a balanced diet, easy-to-use tools to identify your eating habits, simple recipes, and practical changes you can make to improve your health, eating and lifestyle patterns. We’ve added clear action plans to increase your energy levels and make sustainable changes. To improve your experience, PURE now includes a 5-week meal plan!

What is the PURE-online course?

<a class="waffle-rich-text-link" href="https://www.nordicnutritionist.com/digital-products/" target="_blank" rel="noopener" data-sheets-formula-bar-text-link="https://nordicnutritionist.mykajabi.com/offers/2hfG84mn/checkout" data-sheets-formula-bar-text-style="font-size:11px;color:#1155cc;font-weight:normal;text-decoration:underline;font-family:''Arial'';font-style:normal;text-decoration-skip-ink:none;">PURE is a foundation course that covers essentials of nutrition and wellbeing you need to get on the right track towards a vibrant life. Think of it like a mirror to your own eating habits. This course helps you become aware of your eating habits and patterns. Over the course of five weeks, you will expand your knowledge about the basics of good nutrition and find effective, healthy ways to meet your energy needs. Guided by Nutritional Therapist and Health Coach, Sonia Wahlroos, you will learn the importance of your food choices and the impact your emotions have towards eating and your overall wellbeing. You will also gain practical, everyday tools for holistic wellbeing. After completing <a class="waffle-rich-text-link" href="https://www.nordicnutritionist.com/digital-products/" target="_blank" rel="noopener" data-sheets-formula-bar-text-link="https://nordicnutritionist.mykajabi.com/offers/2hfG84mn/checkout" data-sheets-formula-bar-text-style="font-size:11px;color:#1155cc;font-weight:normal;text-decoration:underline;font-family:''Arial'';font-style:normal;text-decoration-skip-ink:none;">PURE , you’ll regain autonomy over your nutritional choices. You will leave with sustainable habits that will make your everyday life vibrant.

Who is Sonia Wahlroos, founder of Nordic Nutritionist?

Sonia is a certified Nutritional Therapist and Health Coach who is passionate about helping other women feel at peace with their eating and simultaneously achieve their optimal weight without drastic diets. She values quick, healthy and fuss-free solutions – just like the ones she’s created for Nordic Nutritionist. During her 15+ years as a Nutritional Therapist, she has helped thousands of clients find balance in their eating through her programmes and products.

What is Nordic Nutritionist?

Nordic Nutritionist is a nutrition community for women like you, who want to maximize their wellbeing through a balanced and healthy diet. Our mission is to help women achieve their best shape, mindset and live guilt-free where food is a friend, not an enemy.

My new cookbook is out now!

FAQs

What is included in the PURE-online course?
Categories: PURE Online CourseBy nordic20240.4 min read
The course covers five different topics that are essential for [...]

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What is the PURE-online course?
Categories: PURE Online CourseBy nordic20240.7 min read
PURE is a foundation course that covers essentials of nutrition [...]

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Who is Sonia Wahlroos, founder of Nordic Nutritionist?
Categories: AboutBy nordic20240.4 min read
Empowering women to find peace with their eating habits and achieve their optimal weight – all without the strain of nutrient-sparse, drastic diets.

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What is Nordic Nutritionist?
Categories: AboutBy nordic20240.2 min read
Nordic Nutritionist is a nutrition community for women like you, [...]

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Keep in touch

Get your monthly dose of nutrition tips, recipes and be the first to know about all things new at Nordic Nutritionist

Download the Practice Better app for your personalised programme

Nutrition Programmes & Courses

My Cookbook

Resources

Keep in touch

Get your monthly dose of nutrition tips, recipes and be the first to know about all things new at Nordic Nutritionist

Digital Products

Personalised Programmes

Resources

Download the Practice Better app for your personalised programme

FAQs

What is included in the PURE-online course?

What is the PURE-online course?

Who is Sonia Wahlroos, founder of Nordic Nutritionist?

What is Nordic Nutritionist?

Keep in touch

Nutrition Programmes & Courses

My Cookbook

Resources

Keep in touch

Digital Products

Personalised Programmes

Resources

Title