Project Description

Joining Sonia’s programme was the best decision I have ever made for my well-being. I lost 10 kgs that had accumulated over the past 8 years while having two children. A busy and demanding phase of life left me with no energy or motivation to shed the pounds – I even thought it was impossible.

Once I started the program, my weight began to drop immediately.

Following the meal plan was incredibly easy thanks to clear instructions, a shopping list, and a well-thought-out meal schedule. Although breaking my accustomed eating habits initially required mental discipline and perseverance, I never really felt like I was giving up anything – or at least not anything important!

Following Sonia’s designed meal plan was easy in a family of four with two young children. I could easily adjust the portions to suit the whole family without much hassle.

Shedding kilos gave me a big boost in self-confidence – not only because of the changed appearance but primarily because I proved to myself what I am capable of.

I would have never believed that I could achieve my goal of losing 10 kgs. But with Sonia’s help, I regained autonomy over my own body.

The Radiance program brought so much good into my life. The positive effects snowballed forward like an avalanche: the right diet resulted in an energetic feeling. Now I have better endurance at work, at home, and with the kids. I also have the energy to exercise again!

During the programme I embraced a new diet and meal routine as part of my everyday life. I couldn’t imagine going back to the way things were before.

Investing in my own well-being has been the best decision I’ve made in a long time.