Signature Weight Loss Programme
The Radiance programme is perfect for women who want to lose weight sustainably and learn more about healthy eating and a holistic lifestyle over a period of six months. It is a great option also for those who are suffering hormonal imbalances, emotional eating or going through menopause.
If you are tired of being tired, constantly on short term diets and feeling uncomfortable in your skin then my Radiance programme is the solution, and it will transform your life.
The Radiance programme focuses on weight loss, enhances your metabolic flexibility and it teaches you techniques on how to stay energised, yet lose weight.
Please note you must not have any serious health concerns to undertake this programme.
The Radiance Programme £ 1890,00 including an hour initial consultation.
- Pay at once £1890,00
- Monthly instalments 6 x £315,00
Overview Radiance Programme
- 2- 4 weeks Kick Start programme (Personalised diet programme)
- Maintenance Programme
- Nine 45- minute follow- up sessions (see the themes below)
- Tailored menu suggestions
- Weekly handouts to support your goals: snack list, shopping list, nutritional info, lifestyle tips
- Personalised recipes
- Supplementation programme x 2
- Testing (if advisable)
- Telephone/ email/ WhatsApp support Monday- Friday 9am- 5pm
- Initial consultation 75 minutes
- Nine (9) 50- minutes follow-up sessions over the six months’ time.
Follow up sessions are built for client requests (sessions 6-8)
Educational themes are following (minimum of three sessions)
- Healthy eating
- Healthy snacks
- Sugar-free lifestyle
- Learn to read food labels
- Food and mood
- Body types
- Healthy on the go
- How to keep fit on holiday
- Time management
- Weight management
- Emotional eating
- Social eating: why I can’t say no!