When I contacted Sonia springtime 2014 I felt tired and unmotivated to take good care of my body. I was hoping to get pregnant in the near future and wanted to prepare my body for a healthy pregnancy.
Sonia was really good and knowledgeable and she guided me in the right direction with eating. She gave me lots of good advice, recipes and even came food shopping to our local food store with me to show what products to buy and what products to avoid.
She suggested me the right vitamins that would be good for women in general and for a possible future pregnancy. The supplements kept me more energized during workdays and I was able to make healthier food choices as a result. Sonia also guided me in the right direction with exercise to support a healthy balanced lifestyle.
All in all I was very pleased to work together with Sonia to reach my goals. 4 months later I got pregnant and had a healthy happy pregnancy. Linda