Sonia Wahlroos, founder of the Nordic Nutritionist, specialises in Women’s Health issues, Fertility, Sport Nutrition and Exercise Nutrition.
During a 15-minute complimentary discussion, we can assess your main health concerns and decide which package would be best to reach your goals.
Female hormonal issues, PCOS, endometriosis, menopause, weight problems, long-term dieting and more.
Infertility, miscarriage, pre-pregnancy support, pregnancy support and post-natal wellbeing and recovery.
Digestive health, hormonal imbalance, allergies and intolerances, and nutrients.
Dietary advice, optimal body composition, supplement plan, and recovery and injury prevention.
Small changes can do miracles. Often people assume that to be able to improve their health or diet, requires big & time-consuming changes and restrictions. However, this article nicely highlights how adding certain foods to your daily diet can lift up mood and well- being....
Big part of my work is building & putting together perfect menus for women who wish to become pregnant. As we all have our unique needs, one programme won’t fit to all but the article below is going to one of my ” all time...
Several Nutritional professionals, especially those who follow a naturopathic principles, encourage their clients to make a at least three months pre- conception plan. during that three months, the idea is to boost up your nutrients that supports healthy pregnancy (diet & supplements) as well as...
For more information, please contact me directly on my mobile, email or leave a message below and I will get back to you as soon as possible.