Each module of PURE has easy-to-use tools and tips that you can implement TODAY to help you better understand your current health habits. In order to make life-long changes, you have to FIRST become aware of your current challenges & patterns. The course won’t change your life in five weeks, but it will give you all the tools you need to start improving your health. The aim is to awaken your curiosity and get interested in becoming the best version of yourself – and we will be here to support you every step of the way! During the five weeks, you will make improvements and small changes that support your life, body & wellbeing.